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Month: May 2017

Spiritual anatomy of a craving

Spiritual anatomy of a craving

It has been a busy day, or a boring one, or a lonely one…it just has been one of those days… Suddenly you want to eat, but you are not hungry. Not really, you want to eat but your body

admin May 17, 2017January 20, 2018 Uncategorized No Comments Read more

A secret helper for fatigue & insomnia

A secret helper for fatigue & insomnia

For two weeks now, I’ve been helping a client that suffers from adrenal fatigue, anxiety, poor sleep & low energy get back on track using the Inner axis breath and movement techniques. She decided to use yoga and breath to

admin May 9, 2017July 6, 2017 Uncategorized No Comments Read more

Recent Posts

  • Are you accessorizing instead of healing?
  • Do you need permission to be happy?
  • Leaning too much on this archetype burns you out
  • You’re too hard on yourself if you are doing this
  • How can you tell you’re burned out?

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Maria Marcano Holistic Health Coach Certified Yoga Teacher ommywellness (at) gmail (dot) com Contact me
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