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Burnout Repair Coaching

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Month: February 2018

Biggest mistakes people make when trying to cook healthy

Biggest mistakes people make when trying to cook healthy

Do you find yourself falling of the wagon on your healthy cooking efforts? Even worst, do you THINK you are eating healthy but don’t seem to feel the difference? Are you stuck on a weight plateau, still feeling depleted and

admin February 27, 2018March 13, 2018 Uncategorized No Comments Read more

My Little Dark Kitchen Secret

Today I’m going to be extra short because I know how Mondays can get. I simple wanted to let you know a secret: I moved to a house with a very old kitchen that I do not love. Because renovation

admin February 11, 2018February 13, 2018 Food & Cooking No Comments Read more

The bulletproof way I use to keep my willpower

The bulletproof way I use to keep my willpower

“When people have will power failure is because they haven’t anticipated a situation that is going to come along”. Charles Duhigg  Willpower seems like this etherial thing that some of us have and others don’t. Why is it that it

admin February 6, 2018September 6, 2018 Uncategorized No Comments Read more

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