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Month: November 2018

Post- Thanksgiving Repairing Recipes

Post- Thanksgiving Repairing Recipes

Post  Thanksgiving recovery mode is ON! I am guilty of going down the gluten and sugar path this past weekend and the post nasal drip (gross I know!), the cravings and low energy are signs I need a reset ASAP.

admin November 26, 2018November 27, 2018 Uncategorized No Comments Read more

When gratitude feels hard…

When gratitude feels hard…

  Have you tried to start a gratitude journal or a simple practice of giving thanks for your blessings daily and failed? Or have you felt like you are doing them automatically, therefor the practice seems to be fake or

admin November 19, 2018November 27, 2018 Inspiration, Lifestyle 2 Comments Read more

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