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Burnout Repair Coaching

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Inspiration

Are you accessorizing instead of healing?

Are you accessorizing instead of healing?

  We like to get accolades and we love to receive encouragement and that is all good. But if everything you do in order to rise above the effects of your burnout is tied to some type of social reward

admin October 8, 2019October 9, 2019 Inspiration, Lifestyle 2 Comments Read more

Do you need permission to be happy?

Do you need permission to be happy?

  Delaying your good may be a deceiving way to hurt yourself…. I don’t have time to…..fill in the blank I’ll do (something you really want to do or something you know is good for you) …but it has to

admin August 13, 2019August 14, 2019 Inspiration, Lifestyle, Uncategorized No Comments Read more

When gratitude feels hard…

When gratitude feels hard…

  Have you tried to start a gratitude journal or a simple practice of giving thanks for your blessings daily and failed? Or have you felt like you are doing them automatically, therefor the practice seems to be fake or

admin November 19, 2018November 27, 2018 Inspiration, Lifestyle 2 Comments Read more

The dull stress of misalignment

The dull stress of misalignment

  “If you don’t know where you are going any road will get you there” Lewis Carrol I know I know…it has been almost a month! I feel so bad, but I have a good explanation. It wasn’t anything to

admin July 18, 2018July 18, 2018 Inspiration, Lifestyle, Yoga No Comments Read more

How to eat your fave holiday food without guilt

How to eat your fave holiday food without guilt

How to eat your fave holiday food without guilt or health concerns? When festivity fills the air, the holiday spirit becomes contagious. Winter, as it is, brings with itself a lethargy and longing for warmth that is found in the

admin December 5, 2017December 6, 2017 Food & Cooking, Inspiration, Lifestyle No Comments Read more

How to live a simple life in fast times

How to live a simple life in fast times

I recently hosted a wonderful livestream with a colleague on the topic of “ The art of simple living” and the response was fantastic. We can all agree that we live in fast and quite complicated times, but we need

admin February 23, 2017February 23, 2017 Inspiration, Lifestyle No Comments Read more

I’ll give you a miracle for that thought…

I’ll give you a miracle for that thought…

“A miracle is a change in perception” ~ A Course in Miracles I believe in miracles. Do you?  The fact that you were born is a miracle. Your very existence is as improbable as the most magical story you ever heard. This planet

admin January 31, 2017January 31, 2017 Inspiration, Lifestyle No Comments Read more

Stop the glorification of busy

Stop the glorification of busy

“Stop the glorification of busy” ~Unknown I get it, you are busy, I’m busy, we are all busy…but to what cost? and how much of it is self-created? I’m not saying this to negate that these are fast times and

admin January 24, 2017January 25, 2017 Inspiration, Lifestyle No Comments Read more

What’s Love Got To Do With It?

What’s Love Got To Do With It?

“Perfect love casts out fear. If fear exists, then there is not perfect love. But: Only perfect love exist. If there is fear, it produces a state that does not exist” –A Course in Miracles  What’s love got to do

admin February 10, 2016February 11, 2016 Inspiration, Lifestyle No Comments Read more

The Power of Asking for Help

The Power of Asking for Help

Most of us make a clear connection between the Holidays and the feelings of hope, caring, giving and peace. But how many of us get to actually receive them all ? I never thought I would be writing this post,

admin December 2, 2015December 4, 2015 Inspiration No Comments Read more

Recent Posts

  • Powerful questions to prevent burnout
  • Are you accessorizing instead of healing?
  • Do you need permission to be happy?
  • Leaning too much on this archetype burns you out
  • You’re too hard on yourself if you are doing this

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