be yourself

Not sure if you want to commit to coaching, but need help getting started? I offer unique ways to help you reach your goals. In addition to one-on-one coaching we can partner in many ways adding as much wellness to your life as possible.

The group & individual cleanses are my most popular programs and the best way to kickstart your journey. You can also join the community by participating in free webinars, facebook updates and events. Want the royal treatment? Book signature wellness services to set your kitchen and home for success, plan a VIP Mental Health Day  and more!


Personal Signature Wellness Days

Small Group Nature Retreats & Mindful Walking

Grocery & Health Food Store Tours

Kitchen & Pantry Cleanse

Total Kitchen Makeover (Combines supermarket tour & pantry cleanse)

Mini Urban Retreat for Small Groups

You OM VIP Mental Health day

Contact me today to learn more about this signature programs and get on the way to a new and brighter YOU